Functional Strength Training | EP 8

Update: 2019-08-10

Description

When we talk about fitness training what is often left out is the value of functional strength. In this episode we dive into the topic of Function Strength training and explain the benefits of being in a program that tailors its results to function and performance. Milad and I sit in to discuss this and more for you to learn the ins and outs.

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In Channel

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Functional Strength Training | EP 8

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Functional Strength Training | EP 8

FEMI DOYLE-MARSHALL

Functional Strength Training | EP 8